BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Towers - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Towers
X-ORIGINAL-URL:https://towerlane.org
X-WR-CALDESC:Events for The Towers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T130000
DTEND;TZID=America/New_York:20250728T130000
DTSTAMP:20260418T062049
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17240-1753707600-1753707600@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-28/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T130000
DTEND;TZID=America/New_York:20250721T130000
DTSTAMP:20260418T062049
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17239-1753102800-1753102800@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-21/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T130000
DTEND;TZID=America/New_York:20250714T130000
DTSTAMP:20260418T062049
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17238-1752498000-1752498000@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-14/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250707T130000
DTEND;TZID=America/New_York:20250707T130000
DTSTAMP:20260418T062049
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17237-1751893200-1751893200@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-07/
LOCATION:Dining Room
END:VEVENT
END:VCALENDAR