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SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-40/2026-03-30/
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SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-40/2026-03-23/
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SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-40/2026-03-16/
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SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-40/2026-03-09/
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SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-40/2026-03-02/
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