BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Towers - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Towers
X-ORIGINAL-URL:https://towerlane.org
X-WR-CALDESC:Events for The Towers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T130000
DTEND;TZID=America/New_York:20251215T130000
DTSTAMP:20260417T165427
CREATED:20251201T161910Z
LAST-MODIFIED:20251201T161910Z
UID:18591-1765803600-1765803600@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-37/2025-12-15/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251215T100000
DTEND;TZID=America/New_York:20251215T100000
DTSTAMP:20260417T165427
CREATED:20251201T161229Z
LAST-MODIFIED:20251201T161229Z
UID:18575-1765792800-1765792800@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-40/2025-12-15/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251213T130000
DTEND;TZID=America/New_York:20251213T150000
DTSTAMP:20260417T165427
CREATED:20251201T185452Z
LAST-MODIFIED:20251201T185452Z
UID:18733-1765630800-1765638000@towerlane.org
SUMMARY:Towers Arts\, Crafts & Collectibles Fair
DESCRIPTION:
URL:https://towerlane.org/event/towers-arts-crafts-collectibles-fair/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251212T130000
DTEND;TZID=America/New_York:20251212T130000
DTSTAMP:20260417T165427
CREATED:20251201T172723Z
LAST-MODIFIED:20251201T172723Z
UID:18669-1765544400-1765544400@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-41/2025-12-12/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T190000
DTEND;TZID=America/New_York:20251211T190000
DTSTAMP:20260417T165427
CREATED:20251201T185342Z
LAST-MODIFIED:20251201T185342Z
UID:18731-1765479600-1765479600@towerlane.org
SUMMARY:Charles "Piano Man" Thomas
DESCRIPTION:Part of our Social Pathway.\nConcerts\, themed game nights\, trivia and more scheduled throughout the month.
URL:https://towerlane.org/event/charles-piano-man-thomas-6/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251211T113000
DTEND;TZID=America/New_York:20251211T113000
DTSTAMP:20260417T165427
CREATED:20251201T184342Z
LAST-MODIFIED:20251201T184342Z
UID:18723-1765452600-1765452600@towerlane.org
SUMMARY:Mindfulness & Movement
DESCRIPTION:Part of our Psychological Pathway.\nConnect with your body and de-stress through meditation\, light body movements\, chanting\, and breathing exercises.  Led by wellness coach Stacey Battat.
URL:https://towerlane.org/event/mindfulness-movement-38/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251210T110000
DTEND;TZID=America/New_York:20251210T130000
DTSTAMP:20260417T165427
CREATED:20251201T184047Z
LAST-MODIFIED:20251201T184047Z
UID:18721-1765364400-1765371600@towerlane.org
SUMMARY:Wilson Library
DESCRIPTION:
URL:https://towerlane.org/event/wilson-library-13/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T130000
DTEND;TZID=America/New_York:20251209T130000
DTSTAMP:20260417T165427
CREATED:20251201T164410Z
LAST-MODIFIED:20251201T164410Z
UID:18615-1765285200-1765285200@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-43/2025-12-09/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251209T113000
DTEND;TZID=America/New_York:20251209T113000
DTSTAMP:20260417T165427
CREATED:20251201T183608Z
LAST-MODIFIED:20251201T183608Z
UID:18714-1765279800-1765279800@towerlane.org
SUMMARY:30 Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\nA shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-30/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T130000
DTEND;TZID=America/New_York:20251208T130000
DTSTAMP:20260417T165427
CREATED:20251201T161910Z
LAST-MODIFIED:20251201T161910Z
UID:18590-1765198800-1765198800@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-37/2025-12-08/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251208T100000
DTEND;TZID=America/New_York:20251208T100000
DTSTAMP:20260417T165427
CREATED:20251201T161229Z
LAST-MODIFIED:20251201T161229Z
UID:18574-1765188000-1765188000@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-40/2025-12-08/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251207T150000
DTEND;TZID=America/New_York:20251207T150000
DTSTAMP:20260417T165427
CREATED:20251201T174215Z
LAST-MODIFIED:20251201T174215Z
UID:18703-1765119600-1765119600@towerlane.org
SUMMARY:"Welcoming the Holidays" with the Elm City Winds
DESCRIPTION:Part of our Social Pathway.\nConcerts\, themed game nights\, trivia and more scheduled throughout the month.
URL:https://towerlane.org/event/welcoming-the-holidays-with-the-elm-city-winds/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251206T153000
DTEND;TZID=America/New_York:20251206T153000
DTSTAMP:20260417T165427
CREATED:20251201T173646Z
LAST-MODIFIED:20251201T173646Z
UID:18692-1765035000-1765035000@towerlane.org
SUMMARY:Christian Worship Service
DESCRIPTION:Part of our Spiritual Pathway.\nTwice per month Non-denominational Christian service with Pastor Joel Lynch.
URL:https://towerlane.org/event/christian-worship-service-60/2025-12-06/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T130000
DTEND;TZID=America/New_York:20251205T130000
DTSTAMP:20260417T165427
CREATED:20251201T172723Z
LAST-MODIFIED:20251201T172723Z
UID:18668-1764939600-1764939600@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-41/2025-12-05/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251204T140000
DTEND;TZID=America/New_York:20251204T140000
DTSTAMP:20260417T165427
CREATED:20251201T171132Z
LAST-MODIFIED:20251201T171132Z
UID:18644-1764856800-1764856800@towerlane.org
SUMMARY:Sing Along with Richard Gans
DESCRIPTION:Part of our Social Pathway.\nGreat alternative for people who don’t want the formality or commitment of the chorus but love to sing! Pianist Richard Gans leads the group in singing classic songs.
URL:https://towerlane.org/event/sing-along-with-richard-gans-24/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T130000
DTEND;TZID=America/New_York:20251202T130000
DTSTAMP:20260417T165427
CREATED:20251201T164410Z
LAST-MODIFIED:20251201T164410Z
UID:18614-1764680400-1764680400@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-43/2025-12-02/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251202T113000
DTEND;TZID=America/New_York:20251202T113000
DTSTAMP:20260417T165427
CREATED:20251201T163510Z
LAST-MODIFIED:20251201T163510Z
UID:18612-1764675000-1764675000@towerlane.org
SUMMARY:30 Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-28/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T130000
DTEND;TZID=America/New_York:20251201T130000
DTSTAMP:20260417T165427
CREATED:20251201T161910Z
LAST-MODIFIED:20251201T161910Z
UID:18589-1764594000-1764594000@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-37/2025-12-01/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251201T100000
DTEND;TZID=America/New_York:20251201T100000
DTSTAMP:20260417T165427
CREATED:20251201T161229Z
LAST-MODIFIED:20251201T161229Z
UID:18573-1764583200-1764583200@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-40/2025-12-01/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251130T140000
DTEND;TZID=America/New_York:20251130T140000
DTSTAMP:20260417T165427
CREATED:20251031T195224Z
LAST-MODIFIED:20251031T195224Z
UID:18389-1764511200-1764511200@towerlane.org
SUMMARY:Welcome Pianist Joe Stein
DESCRIPTION:
URL:https://towerlane.org/event/welcome-pianist-joe-stein/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251128T130000
DTEND;TZID=America/New_York:20251128T130000
DTSTAMP:20260417T165427
CREATED:20251031T190346Z
LAST-MODIFIED:20251031T190346Z
UID:18316-1764334800-1764334800@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:
URL:https://towerlane.org/event/tai-chi-40/2025-11-28/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251125T130000
DTEND;TZID=America/New_York:20251125T130000
DTSTAMP:20260417T165427
CREATED:20251031T172445Z
LAST-MODIFIED:20251031T172445Z
UID:18265-1764075600-1764075600@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway. \nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-42/2025-11-25/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T130000
DTEND;TZID=America/New_York:20251124T130000
DTSTAMP:20260417T165427
CREATED:20251031T171235Z
LAST-MODIFIED:20251031T171235Z
UID:18238-1763989200-1763989200@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-36/2025-11-24/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251124T100000
DTEND;TZID=America/New_York:20251124T100000
DTSTAMP:20260417T165427
CREATED:20251031T170832Z
LAST-MODIFIED:20251031T170832Z
UID:18228-1763978400-1763978400@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-39/2025-11-24/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251123T140000
DTEND;TZID=America/New_York:20251123T140000
DTSTAMP:20260417T165427
CREATED:20251121T151338Z
LAST-MODIFIED:20251121T151338Z
UID:18557-1763906400-1763906400@towerlane.org
SUMMARY:Welcome Healing Harmony from Hopkins School
DESCRIPTION:
URL:https://towerlane.org/event/welcome-healing-harmony-from-hopkins-school/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251121T130000
DTEND;TZID=America/New_York:20251121T130000
DTSTAMP:20260417T165427
CREATED:20251031T190346Z
LAST-MODIFIED:20251031T190346Z
UID:18315-1763730000-1763730000@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:
URL:https://towerlane.org/event/tai-chi-40/2025-11-21/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T140000
DTEND;TZID=America/New_York:20251118T140000
DTSTAMP:20260417T165427
CREATED:20251031T193955Z
LAST-MODIFIED:20251031T193955Z
UID:18365-1763474400-1763474400@towerlane.org
SUMMARY:Morrison Food Talk
DESCRIPTION:
URL:https://towerlane.org/event/morrison-food-talk-5/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251118T130000
DTEND;TZID=America/New_York:20251118T130000
DTSTAMP:20260417T165427
CREATED:20251031T172445Z
LAST-MODIFIED:20251031T172445Z
UID:18264-1763470800-1763470800@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway. \nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-42/2025-11-18/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T130000
DTEND;TZID=America/New_York:20251117T130000
DTSTAMP:20260417T165427
CREATED:20251031T171235Z
LAST-MODIFIED:20251031T171235Z
UID:18237-1763384400-1763384400@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-36/2025-11-17/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251117T100000
DTEND;TZID=America/New_York:20251117T100000
DTSTAMP:20260417T165427
CREATED:20251031T170832Z
LAST-MODIFIED:20251031T170832Z
UID:18227-1763373600-1763373600@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-39/2025-11-17/
LOCATION:Dining Room
END:VEVENT
END:VCALENDAR