BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Towers - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Towers
X-ORIGINAL-URL:https://towerlane.org
X-WR-CALDESC:Events for The Towers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251021T113000
DTEND;TZID=America/New_York:20251021T113000
DTSTAMP:20260418T000215
CREATED:20250930T151838Z
LAST-MODIFIED:20250930T151838Z
UID:17911-1761046200-1761046200@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\nA shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-24/2025-10-21/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T120000
DTEND;TZID=America/New_York:20251020T140000
DTSTAMP:20260418T000215
CREATED:20250930T182239Z
LAST-MODIFIED:20250930T182239Z
UID:17978-1760961600-1760968800@towerlane.org
SUMMARY:Resident Talent Show!
DESCRIPTION:
URL:https://towerlane.org/event/resident-talent-show-2/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251020T100000
DTEND;TZID=America/New_York:20251020T100000
DTSTAMP:20260418T000215
CREATED:20250930T150742Z
LAST-MODIFIED:20250930T150742Z
UID:17889-1760954400-1760954400@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-38/2025-10-20/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251017T130000
DTEND;TZID=America/New_York:20251017T130000
DTSTAMP:20260418T000215
CREATED:20250930T143555Z
LAST-MODIFIED:20250930T143555Z
UID:17846-1760706000-1760706000@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-39/2025-10-17/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251016T190000
DTEND;TZID=America/New_York:20251016T190000
DTSTAMP:20260418T000215
CREATED:20250930T181928Z
LAST-MODIFIED:20250930T181928Z
UID:17973-1760641200-1760641200@towerlane.org
SUMMARY:Welcome Pianist Linus Tsang
DESCRIPTION:Part of our Social Pathway.\nConcerts\, themed game nights\, trivia and more scheduled throughout the month.
URL:https://towerlane.org/event/welcome-pianist-linus-tsang/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251015T104500
DTEND;TZID=America/New_York:20251015T104500
DTSTAMP:20260418T000215
CREATED:20250930T153115Z
LAST-MODIFIED:20250930T153115Z
UID:17930-1760525100-1760525100@towerlane.org
SUMMARY:Chorus Rehearsal
DESCRIPTION:Part of our Intellectual Pathway.\nChorus leader Kevin Mack leads weekly rehearsals culminating in themed performances throughout the year. Runs seasonally.
URL:https://towerlane.org/event/chorus-rehearsal-24/2025-10-15/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T130000
DTEND;TZID=America/New_York:20251014T130000
DTSTAMP:20260418T000215
CREATED:20250930T152019Z
LAST-MODIFIED:20250930T152019Z
UID:17915-1760446800-1760446800@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-41/2025-10-14/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251014T113000
DTEND;TZID=America/New_York:20251014T113000
DTSTAMP:20260418T000215
CREATED:20250930T151838Z
LAST-MODIFIED:20250930T151838Z
UID:17910-1760441400-1760441400@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\nA shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-24/2025-10-14/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T130000
DTEND;TZID=America/New_York:20251013T130000
DTSTAMP:20260418T000215
CREATED:20250930T151132Z
LAST-MODIFIED:20250930T151132Z
UID:17898-1760360400-1760360400@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-35/2025-10-13/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T100000
DTEND;TZID=America/New_York:20251013T100000
DTSTAMP:20260418T000215
CREATED:20250930T150742Z
LAST-MODIFIED:20250930T150742Z
UID:17888-1760349600-1760349600@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-38/2025-10-13/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T153000
DTEND;TZID=America/New_York:20251011T153000
DTSTAMP:20260418T000215
CREATED:20250930T155035Z
LAST-MODIFIED:20250930T155035Z
UID:17956-1760196600-1760196600@towerlane.org
SUMMARY:Christian Worship Service
DESCRIPTION:Part of our Spiritual Pathway.\nTwice per month Non-denominational Christian service with Pastor Joel Lynch.
URL:https://towerlane.org/event/christian-worship-service-58/2025-10-11/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251010T130000
DTEND;TZID=America/New_York:20251010T130000
DTSTAMP:20260418T000215
CREATED:20250930T143555Z
LAST-MODIFIED:20250930T143555Z
UID:17845-1760101200-1760101200@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-39/2025-10-10/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T190000
DTEND;TZID=America/New_York:20251009T190000
DTSTAMP:20260418T000215
CREATED:20250930T154509Z
LAST-MODIFIED:20250930T154509Z
UID:17952-1760036400-1760036400@towerlane.org
SUMMARY:Charles Piano Man Thomas
DESCRIPTION:Part of our Social Pathway.\nConcerts\, themed game nights\, trivia and more scheduled throughout the month.
URL:https://towerlane.org/event/charles-piano-man-thomas-5/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251009T113000
DTEND;TZID=America/New_York:20251009T113000
DTSTAMP:20260418T000215
CREATED:20250930T153753Z
LAST-MODIFIED:20250930T153753Z
UID:17943-1760009400-1760009400@towerlane.org
SUMMARY:Mindfulness & Movement
DESCRIPTION:Part of our Psychological Pathway.\nConnect with your body and de-stress through meditation\, light body movements\, chanting\, and breathing exercises.  Led by wellness coach Stacey Battat.
URL:https://towerlane.org/event/mindfulness-movement-35/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251008T110000
DTEND;TZID=America/New_York:20251008T130000
DTSTAMP:20260418T000215
CREATED:20250930T153239Z
LAST-MODIFIED:20250930T153239Z
UID:17933-1759921200-1759928400@towerlane.org
SUMMARY:Wilson Library
DESCRIPTION:
URL:https://towerlane.org/event/wilson-library-11/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T140000
DTEND;TZID=America/New_York:20251007T140000
DTSTAMP:20260418T000215
CREATED:20250930T152136Z
LAST-MODIFIED:20250930T152136Z
UID:17919-1759845600-1759845600@towerlane.org
SUMMARY:Dining Meeting
DESCRIPTION:
URL:https://towerlane.org/event/dining-meeting-15/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T130000
DTEND;TZID=America/New_York:20251007T130000
DTSTAMP:20260418T000215
CREATED:20250930T152019Z
LAST-MODIFIED:20250930T152019Z
UID:17914-1759842000-1759842000@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-41/2025-10-07/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251007T113000
DTEND;TZID=America/New_York:20251007T113000
DTSTAMP:20260418T000215
CREATED:20250930T151838Z
LAST-MODIFIED:20250930T151838Z
UID:17909-1759836600-1759836600@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\nA shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-24/2025-10-07/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T130000
DTEND;TZID=America/New_York:20251006T130000
DTSTAMP:20260418T000215
CREATED:20250930T151132Z
LAST-MODIFIED:20250930T151132Z
UID:17897-1759755600-1759755600@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-35/2025-10-06/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T100000
DTEND;TZID=America/New_York:20251006T100000
DTSTAMP:20260418T000215
CREATED:20250930T150742Z
LAST-MODIFIED:20250930T150742Z
UID:17887-1759744800-1759744800@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-38/2025-10-06/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251003T130000
DTEND;TZID=America/New_York:20251003T130000
DTSTAMP:20260418T000215
CREATED:20250930T143555Z
LAST-MODIFIED:20250930T143555Z
UID:17844-1759496400-1759496400@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-39/2025-10-03/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T130000
DTEND;TZID=America/New_York:20250930T130000
DTSTAMP:20260418T000215
CREATED:20250830T152822Z
LAST-MODIFIED:20250830T152822Z
UID:17647-1759237200-1759237200@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-40/2025-09-30/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T130000
DTEND;TZID=America/New_York:20250929T130000
DTSTAMP:20260418T000215
CREATED:20250830T170204Z
LAST-MODIFIED:20250830T170204Z
UID:17723-1759150800-1759150800@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-33/2025-09-29/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250929T100000
DTEND;TZID=America/New_York:20250929T100000
DTSTAMP:20260418T000215
CREATED:20250830T151657Z
LAST-MODIFIED:20250830T151657Z
UID:17623-1759140000-1759140000@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-37/2025-09-29/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250927T153000
DTEND;TZID=America/New_York:20250927T153000
DTSTAMP:20260418T000215
CREATED:20250830T172540Z
LAST-MODIFIED:20250830T172540Z
UID:17755-1758987000-1758987000@towerlane.org
SUMMARY:Christian Worship Service
DESCRIPTION:Part of our Spiritual Pathway.\nTwice per month Non-denominational Christian service with Pastor Joel Lynch.
URL:https://towerlane.org/event/christian-worship-service-57/2025-09-27/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250926T130000
DTEND;TZID=America/New_York:20250926T130000
DTSTAMP:20260418T000215
CREATED:20250830T172344Z
LAST-MODIFIED:20250830T172344Z
UID:17752-1758891600-1758891600@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-38/2025-09-26/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T130000
DTEND;TZID=America/New_York:20250922T130000
DTSTAMP:20260418T000215
CREATED:20250830T170204Z
LAST-MODIFIED:20250830T170204Z
UID:17722-1758546000-1758546000@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-33/2025-09-22/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T100000
DTEND;TZID=America/New_York:20250922T100000
DTSTAMP:20260418T000215
CREATED:20250830T151657Z
LAST-MODIFIED:20250830T151657Z
UID:17622-1758535200-1758535200@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway.\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-37/2025-09-22/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250919T130000
DTEND;TZID=America/New_York:20250919T130000
DTSTAMP:20260418T000215
CREATED:20250830T172344Z
LAST-MODIFIED:20250830T172344Z
UID:17751-1758286800-1758286800@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-38/2025-09-19/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T140000
DTEND;TZID=America/New_York:20250916T140000
DTSTAMP:20260418T000215
CREATED:20250830T173003Z
LAST-MODIFIED:20250830T173003Z
UID:17762-1758031200-1758031200@towerlane.org
SUMMARY:Morrison Food Talk
DESCRIPTION:
URL:https://towerlane.org/event/morrison-food-talk-3/
LOCATION:Dining Room
END:VEVENT
END:VCALENDAR