BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Towers - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Towers
X-ORIGINAL-URL:https://towerlane.org
X-WR-CALDESC:Events for The Towers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250821T113000
DTEND;TZID=America/New_York:20250821T113000
DTSTAMP:20260420T061917
CREATED:20250730T204712Z
LAST-MODIFIED:20250730T204712Z
UID:17528-1755775800-1755775800@towerlane.org
SUMMARY:Mindfulness & Movement
DESCRIPTION:Part of our Psychological Pathway.\nConnect with your body and de-stress through meditation\, light body movements\, chanting\, and breathing exercises.  Led by wellness coach Stacey Battat.
URL:https://towerlane.org/event/mindfulness-movement-33/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T140000
DTEND;TZID=America/New_York:20250819T140000
DTSTAMP:20260420T061917
CREATED:20250730T204217Z
LAST-MODIFIED:20250730T204217Z
UID:17519-1755612000-1755612000@towerlane.org
SUMMARY:Morrison Food Talk
DESCRIPTION:Part of our Intellectual Pathway.\nFood service provider Morrison. Monthly food sampling. Can feature a special ingredient or have a holiday theme.
URL:https://towerlane.org/event/morrison-food-talk-2/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250819T130000
DTEND;TZID=America/New_York:20250819T130000
DTSTAMP:20260420T061917
CREATED:20250730T194226Z
LAST-MODIFIED:20250730T194226Z
UID:17439-1755608400-1755608400@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-39/2025-08-19/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250818T130000
DTEND;TZID=America/New_York:20250818T130000
DTSTAMP:20260420T061917
CREATED:20250730T200825Z
LAST-MODIFIED:20250730T200825Z
UID:17478-1755522000-1755522000@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-32/2025-08-18/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250815T130000
DTEND;TZID=America/New_York:20250815T130000
DTSTAMP:20260420T061917
CREATED:20250730T200343Z
LAST-MODIFIED:20250730T200343Z
UID:17471-1755262800-1755262800@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-36/2025-08-15/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250814T140000
DTEND;TZID=America/New_York:20250814T140000
DTSTAMP:20260420T061917
CREATED:20250730T203850Z
LAST-MODIFIED:20250730T203850Z
UID:17513-1755180000-1755180000@towerlane.org
SUMMARY:Sing Along with Richard Gans
DESCRIPTION:Part of our Social Pathway.\nGreat alternative for people who don’t want the formality or commitment of the chorus but love to sing! Pianist Richard Gans leads the group in singing classic songs.
URL:https://towerlane.org/event/sing-along-with-richard-gans-22/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250812T130000
DTEND;TZID=America/New_York:20250812T130000
DTSTAMP:20260420T061917
CREATED:20250730T194226Z
LAST-MODIFIED:20250730T194226Z
UID:17438-1755003600-1755003600@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-39/2025-08-12/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250811T130000
DTEND;TZID=America/New_York:20250811T130000
DTSTAMP:20260420T061917
CREATED:20250730T200825Z
LAST-MODIFIED:20250730T200825Z
UID:17477-1754917200-1754917200@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-32/2025-08-11/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T130000
DTEND;TZID=America/New_York:20250808T130000
DTSTAMP:20260420T061917
CREATED:20250730T200343Z
LAST-MODIFIED:20250730T200343Z
UID:17470-1754658000-1754658000@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway.\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-36/2025-08-08/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250807T113000
DTEND;TZID=America/New_York:20250807T113000
DTSTAMP:20260420T061917
CREATED:20250730T195806Z
LAST-MODIFIED:20250730T195806Z
UID:17463-1754566200-1754566200@towerlane.org
SUMMARY:Mindfulness & Movement
DESCRIPTION:Part of our Psychological Pathway.\nConnect with your body and de-stress through meditation\, light body movements\, chanting\, and breathing exercises.  Led by wellness coach Stacey Battat.
URL:https://towerlane.org/event/mindfulness-movement-32/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T140000
DTEND;TZID=America/New_York:20250805T140000
DTSTAMP:20260420T061917
CREATED:20250730T194310Z
LAST-MODIFIED:20250730T194310Z
UID:17441-1754402400-1754402400@towerlane.org
SUMMARY:Dining Meeting
DESCRIPTION:
URL:https://towerlane.org/event/dining-meeting-14/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T130000
DTEND;TZID=America/New_York:20250805T130000
DTSTAMP:20260420T061917
CREATED:20250730T194226Z
LAST-MODIFIED:20250730T194226Z
UID:17437-1754398800-1754398800@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway.\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-39/2025-08-05/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250805T113000
DTEND;TZID=America/New_York:20250805T113000
DTSTAMP:20260420T061917
CREATED:20250730T194023Z
LAST-MODIFIED:20250730T194023Z
UID:17435-1754393400-1754393400@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway.\nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-31/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250802T153000
DTEND;TZID=America/New_York:20250802T153000
DTSTAMP:20260420T061917
CREATED:20250730T192034Z
LAST-MODIFIED:20250730T192034Z
UID:17390-1754148600-1754148600@towerlane.org
SUMMARY:Christian Worship Service
DESCRIPTION:Part of our Spiritual Pathway. Twice per month Non-denominational Christian service with Pastor Joel Lynch.
URL:https://towerlane.org/event/christian-worship-service-55/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250729T130000
DTEND;TZID=America/New_York:20250729T130000
DTSTAMP:20260420T061917
CREATED:20250701T143815Z
LAST-MODIFIED:20250701T143815Z
UID:17166-1753794000-1753794000@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-38/2025-07-29/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T130000
DTEND;TZID=America/New_York:20250728T130000
DTSTAMP:20260420T061917
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17240-1753707600-1753707600@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-28/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T100000
DTEND;TZID=America/New_York:20250728T100000
DTSTAMP:20260420T061917
CREATED:20250701T151400Z
LAST-MODIFIED:20250701T151400Z
UID:17235-1753696800-1753696800@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-35/2025-07-28/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T153000
DTEND;TZID=America/New_York:20250726T153000
DTSTAMP:20260420T061917
CREATED:20250701T164359Z
LAST-MODIFIED:20250701T164359Z
UID:17286-1753543800-1753543800@towerlane.org
SUMMARY:Christian Worship Service
DESCRIPTION:Part of our Spiritual Pathway \nTwice per month Non-denominational Christian service with Pastor Joel Lynch.
URL:https://towerlane.org/event/christian-worship-service-54/2025-07-26/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250725T130000
DTEND;TZID=America/New_York:20250725T130000
DTSTAMP:20260420T061917
CREATED:20250701T163955Z
LAST-MODIFIED:20250701T163955Z
UID:17279-1753448400-1753448400@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-35/2025-07-25/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250724T113000
DTEND;TZID=America/New_York:20250724T113000
DTSTAMP:20260420T061917
CREATED:20250701T171737Z
LAST-MODIFIED:20250701T171737Z
UID:17330-1753356600-1753356600@towerlane.org
SUMMARY:Mindfulness & Movement
DESCRIPTION:Part of our Psychological Pathway\nConnect with your body and de-stress through meditation\, light body movements\, chanting\, and breathing exercises.  Led by wellness coach Stacey Battat.
URL:https://towerlane.org/event/mindfulness-movement-31/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250722T130000
DTEND;TZID=America/New_York:20250722T130000
DTSTAMP:20260420T061917
CREATED:20250701T143815Z
LAST-MODIFIED:20250701T143815Z
UID:17165-1753189200-1753189200@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-38/2025-07-22/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T130000
DTEND;TZID=America/New_York:20250721T130000
DTSTAMP:20260420T061917
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17239-1753102800-1753102800@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-21/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T110000
DTEND;TZID=America/New_York:20250721T133000
DTSTAMP:20260420T061917
CREATED:20250701T170716Z
LAST-MODIFIED:20250701T170716Z
UID:17320-1753095600-1753104600@towerlane.org
SUMMARY:Summer Picnic Lunch
DESCRIPTION:
URL:https://towerlane.org/event/summer-picnic-lunch/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250721T100000
DTEND;TZID=America/New_York:20250721T100000
DTSTAMP:20260420T061917
CREATED:20250701T151400Z
LAST-MODIFIED:20250701T151400Z
UID:17234-1753092000-1753092000@towerlane.org
SUMMARY:Coffee Klatch
DESCRIPTION:Part of our Social Pathway\nWeekly resident social hour.
URL:https://towerlane.org/event/coffee-klatch-35/2025-07-21/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250718T130000
DTEND;TZID=America/New_York:20250718T130000
DTSTAMP:20260420T061917
CREATED:20250701T163955Z
LAST-MODIFIED:20250701T163955Z
UID:17278-1752843600-1752843600@towerlane.org
SUMMARY:Tai Chi
DESCRIPTION:Part of our Physical Pathway\nOffers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor\, Bill Banick.
URL:https://towerlane.org/event/tai-chi-35/2025-07-18/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T130000
DTEND;TZID=America/New_York:20250717T140000
DTSTAMP:20260420T061917
CREATED:20250701T170115Z
LAST-MODIFIED:20250701T170115Z
UID:17309-1752757200-1752760800@towerlane.org
SUMMARY:Mandatory Fire Safety Training for Tower One
DESCRIPTION:
URL:https://towerlane.org/event/mandatory-fire-safety-training-for-tower-one/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T113000
DTEND;TZID=America/New_York:20250717T123000
DTSTAMP:20260420T061917
CREATED:20250701T170020Z
LAST-MODIFIED:20250701T170020Z
UID:17307-1752751800-1752755400@towerlane.org
SUMMARY:Mandatory Fire Safety Training for Tower East
DESCRIPTION:
URL:https://towerlane.org/event/mandatory-fire-safety-training-for-tower-east/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T140000
DTEND;TZID=America/New_York:20250715T140000
DTSTAMP:20260420T061917
CREATED:20250701T165322Z
LAST-MODIFIED:20250701T165322Z
UID:17297-1752588000-1752588000@towerlane.org
SUMMARY:Morrison Food Talk
DESCRIPTION:Part of our Intellectual Pathway\nFood service provider Morrison. Monthly food sampling. Can feature a special ingredient or have a holiday theme.
URL:https://towerlane.org/event/morrison-food-talk/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250715T130000
DTEND;TZID=America/New_York:20250715T130000
DTSTAMP:20260420T061917
CREATED:20250701T143815Z
LAST-MODIFIED:20250701T143815Z
UID:17164-1752584400-1752584400@towerlane.org
SUMMARY:Interactive Music
DESCRIPTION:Part of our Psychological Pathway\nMusic therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun!  Led by certified music therapist Tess Sandler.
URL:https://towerlane.org/event/interactive-music-38/2025-07-15/
LOCATION:Dining Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250714T130000
DTEND;TZID=America/New_York:20250714T130000
DTSTAMP:20260420T061917
CREATED:20250701T151554Z
LAST-MODIFIED:20250701T151554Z
UID:17238-1752498000-1752498000@towerlane.org
SUMMARY:Chair Yoga
DESCRIPTION:Part of our Physical Pathway \nA lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
URL:https://towerlane.org/event/chair-yoga-30/2025-07-14/
LOCATION:Dining Room
END:VEVENT
END:VCALENDAR