BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Towers - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Towers
X-ORIGINAL-URL:https://towerlane.org
X-WR-CALDESC:Events for The Towers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250930T113000
DTEND;TZID=America/New_York:20250930T113000
DTSTAMP:20260417T040046
CREATED:20250830T152633Z
LAST-MODIFIED:20250830T152633Z
UID:17642-1759231800-1759231800@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-22/2025-09-30/
LOCATION:Sanctuary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250916T113000
DTEND;TZID=America/New_York:20250916T113000
DTSTAMP:20260417T040046
CREATED:20250830T152633Z
LAST-MODIFIED:20250830T152633Z
UID:17641-1758022200-1758022200@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-22/2025-09-16/
LOCATION:Sanctuary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T113000
DTEND;TZID=America/New_York:20250909T113000
DTSTAMP:20260417T040046
CREATED:20250830T152633Z
LAST-MODIFIED:20250830T152633Z
UID:17640-1757417400-1757417400@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-22/2025-09-09/
LOCATION:Sanctuary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250902T113000
DTEND;TZID=America/New_York:20250902T113000
DTSTAMP:20260417T040046
CREATED:20250830T152633Z
LAST-MODIFIED:20250830T152633Z
UID:17639-1756812600-1756812600@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-22/2025-09-02/
LOCATION:Sanctuary
END:VEVENT
END:VCALENDAR