BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Towers - ECPv6.10.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Towers
X-ORIGINAL-URL:https://towerlane.org
X-WR-CALDESC:Events for The Towers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T113000
DTEND;TZID=America/New_York:20260224T113000
DTSTAMP:20260416T172140
CREATED:20260129T205053Z
LAST-MODIFIED:20260129T205053Z
UID:19346-1771932600-1771932600@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-34/2026-02-24/
LOCATION:Sanctuary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T113000
DTEND;TZID=America/New_York:20260217T113000
DTSTAMP:20260416T172140
CREATED:20260129T205053Z
LAST-MODIFIED:20260129T205053Z
UID:19345-1771327800-1771327800@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-34/2026-02-17/
LOCATION:Sanctuary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T113000
DTEND;TZID=America/New_York:20260210T113000
DTSTAMP:20260416T172140
CREATED:20260129T205053Z
LAST-MODIFIED:20260129T205053Z
UID:19344-1770723000-1770723000@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-34/2026-02-10/
LOCATION:Sanctuary
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T113000
DTEND;TZID=America/New_York:20260203T113000
DTSTAMP:20260416T172140
CREATED:20260129T205053Z
LAST-MODIFIED:20260129T205053Z
UID:19343-1770118200-1770118200@towerlane.org
SUMMARY:30-Minute Exercise
DESCRIPTION:Part of our Physical Pathway.\n\n A shortened\, modified version of our Healthy & Fit. These sessions are typically performed half seated\, half standing\, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
URL:https://towerlane.org/event/30-minute-exercise-34/2026-02-03/
LOCATION:Sanctuary
END:VEVENT
END:VCALENDAR