Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy […]

Part of our Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye […]

Part of our Physical Pathway. Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the […]

Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]

Part of our Physical Pathway. Cornhole, seated volleyball and other games to get people moving and have fun. Can be done outside or inside.

Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall […]

Part of our Physical Pathway. Dance group adaptable for all ability levels. Can be done seated.  Based off of Dance for Parkinsons. Led by instructor Nohra Bernal.

Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall […]