Eventos

Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.

Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.

Physical Pathway. Get moving! Walks in the area led by staff member Drake Stewart.

Physical Pathway. Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor, Bill Banick.

Physical Pathway. Get moving! Walks in the area led by staff member Drake Stewart.

Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye coordination, focus, mental clarity, and motor skill. Led by resident volunteer Ruby Benarroch.

Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.

Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.

Physical Pathway. Get moving! Walks in the area led by staff member Drake Stewart.

Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.

Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.

Physical Pathway. Get moving! Walks in the area led by staff member Drake Stewart.

Physical Pathway. Dance group adaptable for all ability levels. Can be done seated. Based off of Dance for Parkinsons. Led by instructor Nohra Bernal.

Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.

Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.

Physical Pathway. Get moving! Walks in the area led by staff member Drake Stewart.

Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.

Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.

Physical Pathway. Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the National Council on Aging. Led by TJQ certified instructor, Bill Banick.