Santuario

Part of our Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye coordination, focus, mental clarity, and motor skill. Led by resident volunteer Ruby Benarroch.

Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.

Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.