Atención plena y movimiento
ComedorPart of our Psychological Pathway. Connect with your body and de-stress through meditation, light body movements, chanting, and breathing exercises. Led by wellness coach Stacey Battat.
Part of our Psychological Pathway. Connect with your body and de-stress through meditation, light body movements, chanting, and breathing exercises. Led by wellness coach Stacey Battat.
Part of our Social Pathway. Weekly resident social hour.
Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
Part of our Psychological Pathway. Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
Part of our Social Pathway. Weekly resident social hour.
Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
Part of our Psychological Pathway. Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.