Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Color Workshop
Color Workshop
Part of our Psychological Pathway. Art projects exploring colors as they relate to different emotions. Led by Betsy Karp. Runs seasonally.
Chair Yoga
Chair Yoga
Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
7 events,
Balance Exercise
Balance Exercise
Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed
Interactive Music
Interactive Music
Psychological Pathway. Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
4 events,
Outdoor Games
Outdoor Games
Physical Pathway. Cornhole, seated volleyball and other games to get people moving and have fun. Can be done inside or outside.
Trivia/Open Studio
Trivia/Open Studio
Social Pathway. Fun trivia games of varying themes/Activities of choice in our creativity studio. Can include painting, coloring, or personal projects.
Healthy & Fit
Healthy & Fit
Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
5 events,
Balance Exercise
Balance Exercise
Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Brain Boosters
Brain Boosters
Intellectual Pathway. Cognitive program that keeps the mind active through puzzles. games, and creative challenges. Designed for fun, flexibility, and brain stimulation. Led by Susan Fiorani. Seasonal 6-8week program.
8 events,
Interfaith Bible Study
Interfaith Bible Study
Spiritual Pathway. Discuss selected passages from the Old and New Testaments.
All About You
All About You
Psychological Pathway. Senior advocate Bernadette DiGiulian leads a discussion that focuses on personal histories. Residents share various aspects of their lives in an intimate group setting.
6 events,
2 events,
Dance for All with Nohra
Dance for All with Nohra
Physical Pathway. Dance group adaptable for all ability levels. Can be done seated. Based off of Dance for Parkinsons. Led by instructor Nohra Bernal.
3 events,
8 events,
Sewing Group
Sewing Group
Social Pathway. Volunteers assist residents sewing scarves, pillowcases, or other projects for community donation. Typically meets twice per month.
Balance Exercise
Balance Exercise
Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
5 events,
Outdoor Games
Outdoor Games
Physical Pathway. Cornhole, seated volleyball and other games to get people moving and have fun. Can be done inside or outside.
Healthy & Fit
Healthy & Fit
Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
8 events,
Balance Exercise
Balance Exercise
Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Brain Boosters
Brain Boosters
Intellectual Pathway. Cognitive program that keeps the mind active through puzzles. games, and creative challenges. Designed for fun, flexibility, and brain stimulation. Led by Susan Fiorani. Seasonal 6-8week program.
7 events,
Interfaith Bible Study
Interfaith Bible Study
Spiritual Pathway. Discuss selected passages from the Old and New Testaments.
3 events,
Christian Service with Pastor Dave
Christian Service with Pastor Dave
Spiritual pathway. A space for Christians of the Towers (all denominations) to come together in fellowship, discussion and worship. Led by resident Pastor Dave Thomas.
5 events,
Color Workshop
Color Workshop
Emotional Pathway. Art projects exploring colors as they relate to different emotions. Led by Betsy Karp. Runs seasonally.
6 events,
Balance Exercise
Balance Exercise
Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed
Interactive Music
Interactive Music
Psychological Pathway. Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
4 events,
Outdoor Games
Outdoor Games
Physical Pathway. Cornhole, seated volleyball and other games to get people moving and have fun. Can be done inside or outside.
Healthy & Fit
Healthy & Fit
Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
Trivia/Open Studio
Trivia/Open Studio
Social Pathway. Fun trivia games of varying themes./Activities of choice in our creativity studio. Can include painting, coloring, or personal projects.
5 events,
Balance Exercise
Balance Exercise
Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Brain Boosters
Brain Boosters
Intellectual Pathway. Cognitive program that keeps the mind active through puzzles. games, and creative challenges. Designed for fun, flexibility, and brain stimulation. Led by Susan Fiorani. Seasonal 6-8week program.
7 events,
Interfaith Bible Study
Interfaith Bible Study
Spiritual Pathway. Discuss selected passages from the Old and New Testaments.
6 events,
2 events,
Joy of Drumming
Joy of Drumming
Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye coordination, focus, mental clarity, and motor skill. Led by resident volunteer Ruby Benarroch.
7 events,
Sewing Group
Sewing Group
Social Pathway. Volunteers assist residents sewing scarves, pillowcases, or other projects for community donation. Typically meets twice per month.
Balance Exercise
Balance Exercise
Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed
5 events,
Outdoor Games
Outdoor Games
Physical Pathway. Cornhole, seated volleyball and other games to get people moving and have fun. Can be done inside or outside.
Healthy & Fit
Healthy & Fit
Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
Mindful Movement & Breath
Mindful Movement & Breath
Psychological Pathway. Connect with your body and de-stress through meditation, light body movements, chanting, and breathing exercises. Led by wellness coach Stacey Battat.
5 events,
Balance Exercise
Balance Exercise
Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Brain Boosters
Brain Boosters
Intellectual Pathway. Cognitive program that keeps the mind active through puzzles. games, and creative challenges. Designed for fun, flexibility, and brain stimulation. Led by Susan Fiorani. Seasonal 6-8week program.
7 events,
Interfaith Bible Study
Interfaith Bible Study
Spiritual Pathway. Discuss selected passages from the Old and New Testaments.
5 events,
3 events,
Dance for All with Nohra
Dance for All with Nohra
Physical Pathway. Dance group adaptable for all ability levels. Can be done seated. Based off of Dance for Parkinsons. Led by instructor Nohra Bernal.
Christian Service with Pastor Dave
Christian Service with Pastor Dave
Spiritual pathway. A space for Christians of the Towers (all denominations) to come together in fellowship, discussion and worship. Led by resident Pastor Dave Thomas.
4 events,
Color Workshop
Color Workshop
Emotional Pathway. Art projects exploring colors as they relate to different emotions. Led by Betsy Karp. Runs seasonally.
6 events,
Balance Exercise
Balance Exercise
Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed
Interactive Music
Interactive Music
Psychological Pathway. Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
5 events,
All About You
All About You
Psychological Pathway. Senior advocate Bernadette DiGiulian leads a discussion that focuses on personal histories. Residents share various aspects of their lives in an intimate group setting.
Outdoor Games
Outdoor Games
Physical Pathway. Cornhole, seated volleyball and other games to get people moving and have fun. Can be done inside or outside.
Healthy & Fit
Healthy & Fit
Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.