Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway Counselor Amee Marcantonio utilizes many visual arts techniques to facilitate the creative process. An elevated mood, improved mental status and better processing of emotions have been reported by participants
Part of our Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway. Connect with your body and de-stress through meditation, light body movements, chanting, and breathing exercises. Led by wellness coach Stacey Battat.
Part of our Psychological Pathway Senior advocate Bernadette DiGiulian leads a discussion that focuses on personal histories. Residents share various aspects of their lives in an intimate group setting.
Part of our Psychological Pathway Counselor Amee Marcantonio utilizes many visual arts techniques to facilitate the creative process. An elevated mood, improved mental status and better processing of emotions have been reported by participants
Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick
Part of our Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
Part of our Physical Pathway A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
Part of our Physical Pathway Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence-based program recommended by the National Council on Aging. Led by TJQ certified instructor, Bill Banick.
Part of our Psychological Pathway Counselor Amee Marcantonio utilizes many visual arts techniques to facilitate the creative process. An elevated mood, improved mental status and better processing of emotions have been reported by participants
Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick
Part of our Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
Part of our Physical Pathway A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
Part of our Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway Connect with your body and de-stress through meditation, light body movements, chanting, and breathing exercises. Led by wellness coach Stacey Battat.
Part of our Psychological Pathway Counselor Amee Marcantonio utilizes many visual arts techniques to facilitate the creative process. An elevated mood, improved mental status and better processing of emotions have been reported by participants
Part of our Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.
Part of our Physical Pathway A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
Part of our Physical Pathway A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Part of our Psychological Pathway Senior advocate Bernadette DiGiulian leads a discussion that focuses on personal histories. Residents share various aspects of their lives in an intimate group setting.
Part of our Psychological Pathway Counselor Amee Marcantonio utilizes many visual arts techniques to facilitate the creative process. An elevated mood, improved mental status and better processing of emotions have been reported by participants
Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick
Part of our Intellectual Pathway Volunteers assist residents sewing scarves, pillow cases, or other projects for community donation. Typically meets twice per month.
Part of our Physical Pathway A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.”
Part of our Psychological Pathway Connect with your body and de-stress through meditation, light body movements, chanting, and breathing exercises. Led by wellness coach Stacey Battat.
