Color Workshop with Betsy
Color Workshop with Betsy
Part of our Psychological Pathway. Art projects exploring colors as they relate to different emotions. Led by Betsy Karp. Runs seasonally.
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3 events,
Chair Yoga
Chair Yoga
Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick.
6 events,
Create a Word
Create a Word
Part of our Intellectual Pathway. Popular resident-led word puzzle game that challenges the mind.
Balance Exercise
Balance Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Interactive Music
Interactive Music
Part of our Psychological Pathway. Music therapy uses several different interventions to promote wellness and manage stress. It encourages communication and expression through musical interaction and it is just a lot of fun! Led by certified music therapist Tess Sandler.