Part of our Physical/Intellectual Pathway. Information sessions on various health topics. Facilitated both in-house and through partnerships with local health organizations.
Posts Tagged ‘Physical Pathway’
Balance Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]
Joy of Drumming
Part of our Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye […]
Walk with Drake
Part of our Physical Pathway. Get moving! Walks in the area led by staff member Drake Stewart.
Tai Chi
Part of our Physical Pathway. Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the […]
Balance Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]
Balance Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]
Balance Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]
Healthy & Fit
Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall […]
Healthy & Fit
Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall […]