Part of our Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye […]
Posts Tagged ‘Physical Pathway’
Joy of Drumming
Part of our Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye […]
Tai Chi
Tai Chi
Tai Chi
Tai Chi
30-Minute Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]
30-Minute Exercise
Part of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability […]
Health Talk with Gina and Dean
Part of our Physical/Intellectual Pathway. Information sessions on various health topics. Facilitated both in-house and through partnerships with local health organizations.
Healthy & Fit
Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall […]