Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick

Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick

Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick