18 Tower Lane • New Haven, Connecticut
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A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
An event every week that begins at 1:00 pm on Monday, repeating until February 23, 2026
An event every week that begins at 11:30 am on Tuesday, repeating until February 24, 2026
An event every week that begins at 1:00 pm on Wednesday, repeating until February 25, 2026