Posts Tagged ‘Physical Pathway’

Healthy & Fit

Part of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall […]

Part of our Physical Pathway. Participants will be led through a warmup then play along to simple rhythmic patterns with classic songs. The numerous benefits of drumming include increased hand-eye […]

Joy of Drumming

Tai Chi

Part of our Physical Pathway. Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence –based program recommended by the […]

Tai Chi

Chair Yoga

Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy […]

Chair Yoga

Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy […]

Chair Yoga

Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy […]

Chair Yoga

Part of our Physical Pathway. A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy […]