Sanctuary
30 Minute Exercise
SanctuaryPart of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.
Movie Night
SanctuaryHanukkah Candle Lighting
SanctuaryHealthy & Fit
SanctuaryPart of our Physical Pathway. A full body exercise session that can be scaled to most ability levels. These workouts aim to increase strength and balance, improve flexibility and overall fitness levels.
Chorus Rehearsal
SanctuaryPart of our Psychological Pathway. Chorus leader Kevin Mack leads weekly rehearsals culminating in themed performances throughout the year. Runs seasonally.
Video Lecture Series: “The Cosmos”
SanctuaryHanukkah Candle Lighting
Sanctuary30 Minute Exercise
SanctuaryPart of our Physical Pathway. A shortened, modified version of our Healthy & Fit. These sessions are typically performed half seated, half standing, and can be modified to most ability levels. Practical strategies for minimizing fall risk are discussed.