Dining Room

Part of our Physical Pathway Offers an enhancement of traditional Tai Ji Quan by transforming the movements into therapeutic training for balance and mobility. Evidence-based program recommended by the National Council on Aging. Led by TJQ certified instructor, Bill Banick.

Part of our Physical Pathway A lower intensity exercise session performed mostly seated. This is a great option for residents not ready for the frequent standing exercise during a Healthy and Fit session. Led by Yoga/Tai Chi instructor Bil Banick